The CTS Collection — buy book · 9781931382021

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    Erin Duff
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    The CTS Collection
    Training Tips for Cyclists and Triathletes

    by Carmichael Training Systems, Lance Armstrong, Jim Rutberg, Graham Watson

    📕 The CTS Collection • READ MORE 📕

    • Release date: October 15, 2001
    • ISBN: 9781931382021 (1931382026)
    • Language: english
    • Format: paperback, 256 pages
    • Author: Carmichael Training Systems, Lance Armstrong, Jim Rutberg, Graham Watson
    • Publisher: Velo Press

    About The Book

    Chris Carmichael’s guide explains training methods for athletes at any skill level. CTS offers a four-part approach — foundation, preparation, specialization, and transition — and this guide features in-depth articles on each of the four concepts.

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