Food Rules — PDF download

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    Anouk Rivero
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    Food Rules
    An Eater’s Manual

    by Michael Pollan

    Food Rules — READ MORE

    • Genres: food, health, nutrition, science, cooking, cookbooks, foodie
    • ISBN: 9780143116387 (014311638X)
    • Release date: December 29, 2009
    • Author: Michael Pollan
    • Format: paperback, 152 pages
    • Language: english
    • Publisher: Penguin Books

    About The Book

    A DEFINITIVE COMPENDIUM OF FOOD WISDOM

    Eating doesn’t have to be so complicated. In this age of ever-more elaborate diets and conflicting health advice, Food Rules brings a welcome simplicity to our daily decisions about food. Written with the clarity, concision and wit that has become bestselling author Michael Pollan’s trademark, this indispensable handbook lays out a set of straightforward, memorable rules for eating wisely, one per page, accompanied by a concise explanation. It’s an easy-to-use guide that draws from a variety of traditions, suggesting how different cultures through the ages have arrived at the same enduring wisdom about food. Whether at the supermarket or an all-you-can-eat buffet, this is the perfect guide for anyone who ever wondered, “What should I eat?”

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