(FB2) The Better Brain Book by David Perlmutter • 9781594480935

Home Forums SBUK General Discussion (FB2) The Better Brain Book by David Perlmutter • 9781594480935

  • This topic is empty.
Viewing 1 post (of 1 total)
  • Author
    Posts
  • #4846 Reply
    Berit Altom
    Guest

    The Better Brain Book
    The Best Tools for Improving Memory and Sharpness and Preventing Aging of the Brain

    by David Perlmutter, Carol Colman

    🔗 The Better Brain Book • Read More 🔗

    • Author: David Perlmutter, Carol Colman
    • Release date: August 2, 2005
    • Language: english
    • Format: paperback, 325 pages
    • Genres: health, brain, nutrition, science, psychology, medical
    • ISBN: 9781594480935 (1594480931)
    • Publisher: Riverhead Books

    About The Book

    From the author of the #1 New York Times bestseller Grain Brain and New York Times bestseller Brain Maker…

    Loss of memory is not a natural part of aging — and this book explains why.

    Celebrated neurologist David Perlmutter reveals how everyday memory-loss — misplacing car keys, forgetting a name, losing concentration in meetings — is actually a warning sign of a distressed brain. Here he and Carol Colman offer a simple plan for repairing those problems, clarifying misconstrued connections between memory loss and aging, and regaining and maintaining mental clarity by offering the tools for:

    Building a better brain through nutrition, lifestyle changes, and brain workouts

    Coping with specific brain disorders such as stroke, vascular dementia, Alzheimer’s, Parkinson’s, multiple sclerosis, and Lou Gehrig’s disease

    Understanding risk factors and individually tailoring a diet and supplementary program

    Features a “Life Style Audit,” quizzes, a brain fitness program with the most effective ways to exercise your brain, and a nutritional program that details the best brain food and supplements.

    Hardback The Better Brain Book by David Perlmutter read online. EPUB book The Better Brain Book buy cheap iPhone on Kobo. Paperback ebook The Better Brain Book David Perlmutter download.

    Hardcover The Better Brain Book for Mac on Walmart. FictionBook ebook The Better Brain Book on Amazon. FB2 book The Better Brain Book David Perlmutter read on PocketBook.

Viewing 1 post (of 1 total)
Reply To: (FB2) The Better Brain Book by David Perlmutter • 9781594480935
Your information: